Strengthening Moms

Fortitude (noun):
Courage in the face of adversity

We help moms and moms-to-be feel happier, healthier, and stronger in their minds and bodies through a whole-person approach to fitness.

Strengthening Moms

Fortitude (noun):
Courage in the face of adversity

We help moms and moms-to-be feel happier, healthier, and stronger in their minds and bodies through a whole-person approach to fitness.

Support Should Work With Your Schedule

(Or Lack Thereof)

Motherhood means tackling new challenges every day. Too many pregnancy and postpartum support groups lack the flexibility you need to confidently conquer life’s ups and downs.

Meeting You Where You Are

Our custom programs and resources are designed to help, not hinder.

1

Consult

Find space to create resilience, confidence, and eliminate guilt.

2

Train

Build toughness through strength, mobility, and mindset training.

3

Continue

Create a community of continued support and strengthening.

Learn more about how Pure Fortitude can support your unique pregnancy and postpartum journey.

Postpartum is more than just that first year after birth – it lasts for life.

My Journey

My name is Lauren, a West Lafayette mom of two little ones and the founder of Pure Fortitude. As a longtime mental performance and group fitness instructor, I thought my background would help prepare me for my pregnancy and birth. However, even with caution and medical guidance, I suffered from symphysis pubis dysfunction, sacroiliac joint pains, diastasis recti, rib issues, and postpartum anxiety/depression.

I knew what research to look for and how to ask for the support I needed, and yet I still suffered. During this time, I realized that moms and moms-to-be lacked the resources to become healthy and successful, not in just the first year of postpartum, for the rest of their lives. I decided to do something about it, and Pure Fortitude was born!

Learn more about the Pure Fortitude story.

We Can Help

Our mission extends to everyone. We want to ensure all moms are able to find the exact right journey. Our worldwide network of resources helps you find your best fit, even if it’s not with us.

Referral Assessment

Pregnant, postpartum, or trying to conceive
and not sure what you need to feel your best?

Share your goals with us and we’ll guide you
in the right direction!

15 Minutes

Private Consultation

Ready to discuss your goals, concerns,
budget, or to see if coaching is right for you?

Set up a private consultation to learn how
we can help or refer you!

15 Minutes and Up